6 Reasons WhyQuitting Alcohol is Good for Your Health

It can be difficult to stop drinking, especially if you've been misusing alcohol for years. Benefits are mental and physical when you make the right choices to quit drinking. This article will provide an additional incentive for stopping drinking. The research suggests that some of the damage caused to the liver, brain the cardiovascular system, brain, and stomach will gradually heal when you stop drinking.2 Once you've overcome the brief, yet sometimes intense discomfort of alcohol withdrawal symptoms there will be a steady improvement in your physical and mental health. Here are a few things you should think about. In this episode, The Verywell Mind Podcast is hosted by Amy Morin, LCSW. Multi-platinum award-winning artist Bryan Abrams shares his journey to recovery and the methods which worked for Bryan Abrams. You can listen now by clicking here. 6 Treatment 3 How

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